Flours Mixes and Meals

Buckwheat Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients- organic stone ground buckwheat and whole grain wheat flours, pure raw sugar and non- aluminum leavening.

Made with ORGANIC flours

Whole Grain. Certified Organic. Stone Milled. Kosher

Ingredients:
organic stone ground buckwheat, organic stone ground whole wheat pastry flour, wheat gluten, organic evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt (magnesium carbonate as flowing agent).

Gluten Free All-purpose Baking Flour is just the thing for those sensitive to gluten. This flour can
be made into scrumptious homemade baked goods such as cakes, cookies, breads and breakfast items like muffins, pancakes and waffles. Tips for use and recipe for banana bread are on the label.

Gluten Free. Whole Grain. Stone Milled. Kosher

Ingredients:garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, fava bean flour **Manufactured in a facility that also uses tree nuts and soy**

Gluten Free Choc Chip Cookie Mix makes cookies that are free from gluten, yet full of delicious
flavour! Made from the finest of all natural ingredients, these cookies are soft on the inside with a delicate crispness outside, and so easy to prepare.

Whole Grain. Gluten Free. Kosher

Ingredients:brown sugar, evaporated cane juice, garbanzo bean flour, potato starch, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla), tapioca starch, whole grain white sorghum flour, fructose, fava bean flour, xanthan gum, baking soda, sea salt (magnesium carbonate as flowing agent), natural vanilla powder **Manufactured in a facility that also uses tree nuts and soy**

This delicious cake mix makes perfect chocolate cake for all your special occasions. Incredibly simple to prepare, this rich chocolaty cake will delight every time.

Whole Grain. Gluten Free. Kosher

Ingredients: Evaporated Cane Juice, Unsweetened Cocoa, Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour, Baking Soda, Xanthan Gum, Sea Salt (magnesium carbonate as flowing agent), Cream of Tartar **This product is manufactured in a facility that also uses tree nuts and soy.**

This mix makes a memorable and satisfying loaf loaded with plump raisins and infused with cinnamon.
Delicious sliced and toasted or used for French Toast. This household staple and treat is easy to make by bread machine or by hand. And is specially designed for those sensitive to wheat or gluten.

Gluten Free. Whole Grain. Kosher

Ingredients: potato starch, raisins, whole grain sorghum flour, tapioca flour, dried molasses (molasses, maltodextrin, silicon dioxide), sea salt (magnesium carbonate as flowing agent), active dry yeast, xanthan gum, cinnamon, guar gum, natural vanilla powder (sugar, cornstarch, vanilla extract)**Manufactured in a facility that also uses tree nuts and soy**

Garbanzo & Fava Bean Flour is perfect for all kinds of baking including breads, pizza, cakes, and
cookies. Use in place of rice flour in any of your favorite recipes. Bean flours provide protein for superb gluten- free baking.

Gluten Free. Stone Milled. Kosher

Ingredients: garbanzo beans and fava beans **Manufactured in a facility that also uses tree nuts and soy**

Use our Gluten Free Pancake Mix to make light and fluffy pancakes everyone will enjoy. Use any
kind of milk- soy, rice, almond or cow that is suitable for your diet. Add blueberries or bananas for pure pleasure for your taste buds.

Gluten Free. Whole Grain. Kosher

Ingredients: potato starch, whole grain sweet white sorghum flour, tapioca flour, whole grain corn flour, evaporated cane juice, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, sea salt (magnesium carbonate as flowing agent), xanthan gum **Manufactured in a facility that also uses tree nuts and soy**

This makes a light, crispy, delicious pizza crust. Designed for those sensitive to wheat or gluten and
delightfully easy, this whole grain pizza crust bakes up to two 12 inch gluten free pizzas!

Top with your favourite gluten free toppings and discover how delicious homemade pizza can be.

Gluten Free. Whole Grain. Certified Organic. Kosher

Ingredients:whole grain brown rice flour, potato starch, whole grain millet flour, whole grain sorghum flour, tapioca flour, potato flour, evaporated cane juice, xanthan gum, active dry yeast, sea salt (magnesium carbonate as flowing agent), guar gum **Manufactured in a facility that also uses tree nuts and soy**

Light and delicate, this is the go-to mix for bakers looking to make the perfect shortbread cookie.

Sweet, but not overly rich, these cookies are delightful on their own and can be spruced up with a
few minor adaptions.

Whole Grain. Gluten Free. Kosher

Ingredients: Potato Starch, Sugar, Whole Grain Sorghum Flour, Cornstarch, Tapioca Starch, Sea Salt (magnesium carbonate as flowing agent), Xanthan Gum, Natural Vanilla Powder (sugar, cornstarch, vanilla extract) **Manufactured in a facility that also uses tree nuts and soy**

Buckwheat Flour is one of the best sources of protein in the plant family. Buckwheat has a unique
robust flavour that is especially great in both quick and yeast breads. Now it’s Organic!
Certified Organic. Gluten Free. Whole Grain. Stone Milled. Kosher.

Ingredients: whole grain buckwheat

Hard White Whole Wheat Flour is stone ground from a new variety of wheat that is quickly growing
in popularity.

This whole grain flour brings complete nutritional goodness to breads and other
baked goods. The slightly sweet taste, light texture and creamy colour after baking make it easy to introduce this whole wheat flour into breads for people who traditionally have eaten only white bread.

Certified Organic. Whole Grain Stone Milled. Kosher

Ingredients: organic whole grain hard white wheat

Organic Kamut Flour is an ancient relative of modern day wheat that has a buttery flavour and
is easy to digest. Legend says that Kamut grain came from the time of ancient Pharaohs. We
stone grind this plump, rich grain into superb baking flour.

Certified Organic. Stone Milled. Kosher

Ingredients: whole grain kamut, khorasan wheat

Whole Wheat Flour is 100% stone ground from hard red U.S dark northern spring wheat and has all
of the nutritious bran and germ still intact. This is the pride of Bob’s Red Mill and we think it’s the
best whole wheat bread flour available.

Certified Organic. Whole Grain. Stone Milled. Kosher

Ingredients: whole grain wheat

Whole Wheat Pastry Flour is 100% stone ground from the best U.S. #1 soft white wheat into very
fine flour. Used to make feathery like cookies, muffins, biscuits, quick breads, waffles and
pancakes.

Certified Organic. Whole Grain. Stone Milled. Kosher

Ingredients: whole grain soft white wheat

Rye Bread Mix can be made in bread machines or by hand. Few loaves please a bread lover more
than European style, whole grain rye bread. We have formulated a loaf for bread machines and conventional ovens.

Whole Grain. Stone Milled. Kosher

Ingredients: enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin and folic acid), dark rye flour, whole wheat flour, light rye flour, rye meal, evaporated cane juice, gluten, non-fat dry milk, active dry yeast, sea salt (magnesium carbonate as flowing agent), caraway seeds, ground caraway, soy lecithin

Gluten, Vital Wheat is the natural protein found in wheat. It contains 75% protein. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. This is often used by commercial bakeries to produce light textured breads, and can easily put the home bread baker on a par with the professionals. Vital Wheat Gluten can also be used to make a meat substitute known as seitan.

Kosher

Ingredients: wheat gluten **Manufactured in a facility that also uses tree nuts and soy**

Gluten Free Biscuit & Baking Mix

Gluten Free Biscuit & Baking Mix was created for those who can't eat wheat. Our Gluten Free
Biscuit and Baking Mix contains white rice and garbanzo bean flour. Use it to bake biscuits,
cookies, pancakes and pie crust.

Gluten Free. Kosher

Ingredients: stone ground white rice flour, garbanzo bean flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum and sea salt (magnesium carbonate as flowing agent)

Medium Grind Cornmeal makes the best cornbread possible-gives a great texture without an
overabundance of crumbs.

Gluten Free. Kosher

Ingredients: gluten free whole grain corn **Manufactured in a facility that also uses tree nuts and soy**

Organic 7 Grain Pancake & Waffle Mix

Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavours
because we use only the finest ingredients - organic whole grain flours and wholesome grains
including rye, spelt, corn, oat, kamut, flaxseed meal and quinoa.

Certified Organic. Kosher

Ingredients: organic multigrain flour blend (organic whole wheat pastry flour, organic whole grain rye flour, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oat flour, organic whole grain kamut khorasan wheat flour, organic whole grain flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour), organic vital wheat gluten, organic evaporated cane juice, baking powder (monoclacium phosphate, bicarbonate of soda, cornstarch), sea salt

Organic Gluten Free Amaranth Flour

Organic Amaranth Flour is gluten free flour originally from South America. Its cultivation,
appearance and uses are similar to grains and can be used to replace 25% of the flour in
your own recipes. It is 100% stone ground and great for gluten free baking when combined
with another non-grain flour or starch. It's especially high in lysine which is lacking in many grains.

Certified Organic. Gluten Free. Kosher

Ingredients: organic whole grain amaranth

Organic Gluten Free Flaxseed Meal

Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseeds have
a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers.

When you add Bob’s Red Mill® Flaxseed Meal and its nutty robust goodness to your favorite
recipes, you may decrease the risk of heart attacks, lower cholesterol and improve your
circulation, all thanks to flaxseed’s Omega-3 essential fatty acids. That’s the kind of news that should really get your heart pumping.

Certified Organic. Gluten Free. Kosher

Ingredients: organic ground whole flaxseeds

Organic Gluten Free Quinoa Flour

Organic Quinoa Flour is one of the most nutritious grain available. It is also one of the oldest cultivated grains in the world. Quinoa is high in protein, calcium and iron. Use this delicate flour when baking. You can substitute this flour for half of the all-purpose flour in many recipes or completely replace wheat flour in cakes and cookie recipes.

Certified Organic. Gluten Free. Kosher

Ingredients: organic whole grain quinoa

Rice bran is the layer between the inner white rice grain and the outer hull. It accounts for 60% of the nutrients found in each rice kernel. Ordinarily, the oil in rice bran quickly spoils, but ours has undergone an all-natural but effective stabilization process to ensure its freshness. Bob's Red Mill Rice Bran is low in fat and calories and a good source of dietary fiber, Iron, Magnesium and Phosphorus. Can be easily added to fruit smoothies, cereals, and baked goods.

Gluten Free. Kosher

Ingredients: rice bran **Manufactured in a facility that also uses tree nuts and soy**

Tapioca Flour is a grain-free flour derived from cassava root. It is a starchy, slightly sweet, white flour. Use about 1/4 to 1/2 cup per recipe to sweeten breads made with rice and millet flour. It's excellent in pie fillings.

Gluten Free. Kosher

Ingredients: tapioca **Manufactured in a facility that also uses tree nuts and soy**

Almond Meal/Flour is simply raw blanched whole almonds that have been ground into a fine powder. Use almond meal in cakes, cookies, sweet breads, and a host of other desserts.

Store in your freezer to extend its shelf life

Kosher. Stone Milled. Gluten Free

Ingredients:
Gluten Free Almond Meal

Black Bean Flour is stone ground from rich, hearty black beans and makes a low fat Vegetarian Bean Dip or Burrito Filling in only 5 minutes.

It's ideal for enchiladas, burritos, tacos and more. The recipes for Bean Dip, Burritos, and Taco Pizzas are included on the package

Gluten Free. Stone Milled. Kosher

Ingredients:
black beans **Manufactured in a facility that also uses tree nuts and soy**

Gluten Free Kosher

A deep and intense dark chocolate flavour combined with a wonderfully moist cake texture makes our Gluten Free Brownie Mix an instant favourite. A must for all chocolate lovers.

Ingredients – evaporated cane juice, Ghirardelli cocoa, potato starch, sweet white sorghum flour, tapioca flour, whole grain corn flour, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum

Gluten Free Kosher

For bread machines or by hand. The bread can also be made dairy free. This mix is especially designed for those sensitive to gluten, but enjoyed by everyone. This moist, flavourful bread is ideal for sandwiches, toast, bread crumbs, croutons, and other dishes that start with a basic loaf of bread.

Ingredients – stone ground garbanzo bean flour, potato starch, corn starch, sweet white sorghum flour, tapioca flour, evaporated cane juice, fava bean flour, xanthan gum, active dry yeast, potato flour, sea salt (magnesium carbonate as flowing agent), guar gum, soy lecithin

Small Pearl Tapioca is used to make traditional old-fashioned tapioca pudding, an all-American favorite dessert. Also try it varied with fruit or chocolate. There simply is no comparison -

This is the ONLY Tapioca to have!

Kosher. Gluten Free

Ingredients:
tapioca

Sorghum Flour, a millet-like grain, is America's third leading cereal crop. It is a powerhouse of nutrition and adds a superb flavor to gluten-free baking. Add 15% to 20% sorghum flour to your flour mixes to make delicious breads, cakes, and cookies.

An irresistible scone recipe is on the label.

Gluten Free. Stone Milled. Kosher

Ingredients:
whole grain sorghum **Manufactured in a facility that also uses tree nuts and soy**

Teff Flour is a pleasingly light, uniquely flavored, whole grain flour. Due to the size of Teff it is almost impossible to grind in your home mill. We are glad to do the work for you! Ethiopians make a flat crepe-like bread called injera from teff flour. Substitute teff for about a fourth of the all-purpose flour called for in your favorite baked goods recipe to add an appealing taste and added nutrition.

Whole Grain. Gluten Free. Stone Milled. Kosher

Ingredients:
Gluten Free Teff Flour

Certified Organic Gluten Free Kosher

A delicious, healthy alternative to wheat and other grain flours. It is very high in fibre, low in digestible carbohydrates, a good source of protein and gluten free. It lends baked goods an incomparably rich texture and a unique, natural sweetness. You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe.
Ingredients – organic coconut

Certified Organic Stone Milled Kosher

This flour is 100% stone ground from organic dark, plump rye berries. Makes an outstanding hearty robust peasant-style bread. Add to your bake goods for its delicious and unmistakable flavour.

Ingredients – organic whole grain rye berries

Certified Organic Kosher

Freshly ground on stones, this non-hybrid primitive relative to our present wheat, dates more than 9,000 years. Spelt has a unique nutty flavour and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Can be used in most recipes calling for wheat flour, specially yeast and quick breads. Can generally be tolerated better for those who are wheat sensitive.

Ingredients – organic whole grain spelt (wheat)

Gluten Free Stone Milled Kosher

Freshly milled to preserve the natural oils and nutrients. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fibre and are powerful natural cholesterol controllers. Ground Flaxseeds are a good source of Omega 3 Fatty Acids.
Ingredients –ground whole flaxseeds

Stone Milled Kosher

Wholegrain Oat Flour is a great way to add whole grains to the base of your healthy diet, not only are oats a good source of protein and dietary fibre, they also reduce serum cholesterol. Added to your favourite pancake, biscuit or bread recipe, it adds true whole grain oat flavor and wholesome nutrition.

Ingredients –grain oat flour